010: Hitting Rock Bottom Hurts Pt.2

rock-bottom

In this episode, we wrap our series on hitting rock bottom by talking about three questions: 1. Can I change? 2. Am I willing to change? 3. What am I doing to change? These are three crucial questions to be able to answer in recovery if we wanting to see lasting change and transformation. We hope you enjoy this episode!


Show Notes:


If you and your spouse are struggling and would like help on your journey, please feel free to contact us! Or, if you’re a wife and need some extra help from another wife who’s walked through what you have, head on over to the “Support for Wives” section and shoot Tracey a a message by filling out the contact form. All communication is strictly confidential.

Video: “Can I Change?”

XXXchurch recently put out a new video featuring Dr. Steven Luff addressing the question: “Can I Change?” This is a fantastic video which explores much of the brain science behind what real change looks like. Luff discusses the importance of change for a healthy life and if a change is possible to acquire. We hope this is beneficial for your recovery journey!