Holiday Purity Tips: Stay Rested

In what is quite possibly the most important holiday purity tip that impacts our physical and emotional health the most, getting proper rest probably tops the list. During sleep the brain performs so many incredibly helpful functions that we’re not even aware of including: reinforcing the immune system, resetting stress to zero, repairing the body … Continue reading Holiday Purity Tips: Stay Rested

8 Practical Tips To Quit Masturbating

Quitting masturbation isn’t easy–even veterans still have challenges in this area. But it is a battle you can win. Here are some practical ideas that have helped me: 1. Have Healthy Outlets Masturbators are energetic, creative, and passionate people who have a lot to offer. Find healthy places where you can take that energy and … Continue reading 8 Practical Tips To Quit Masturbating