179: I’m Triggered! Now What?

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Learning what triggers are and how to best handle them is such a valuable lesson in our recovery journeys. This week, we identify healthy and unhealthy avenues to take when you feel pulled down the wrong direction. Enjoy!

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If you and your spouse are struggling and would like help on your journey, please feel free to contact us! Or, if you’re a wife and need some extra help from another wife who’s walked through what you have, head on over to the “Support for Wives” section and shoot Tracey a a message by filling out the contact form. All communication is strictly confidential.