Sometimes, the term "recovery" gets a bad rap. Some view it as some kind of impairment or flaw if you're walking in recovery from an addiction. But the reality is that there's MUCH joy that we can celebrate in recovery. This week, Frank encourages listeners to focus on the joys that one can experience as … Continue reading 011: The Joys of Living in Recovery
In this episode, we wrap our series on hitting rock bottom by talking about three questions: 1. Can I change? 2. Am I willing to change? 3. What am I doing to change? These are three crucial questions to be able to answer in recovery if we wanting to see lasting change and transformation. We … Continue reading 010: Hitting Rock Bottom Hurts Pt.2
XXXchurch recently put out a new video featuring Dr. Steven Luff addressing the question: "Can I Change?" This is a fantastic video which explores much of the brain science behind what real change looks like. Luff discusses the importance of change for a healthy life and if a change is possible to acquire. We hope this … Continue reading Video: “Can I Change?”
As we progress in our recovery journeys, sometimes it can feel that we go from one battle to another. And, in essence, this is true. One day the onslaught of fantasy & lust is as intense as it’s ever been. Some years later as we grow and heal, that battle doesn’t have the power over … Continue reading Expediting Your Recovery
Recently, Frank & Tracey were invited to Gateway Fellowship in Bridgeville, Delaware to talk about the importance of understanding one's identity & purpose. In this podcast, Tracey talks about how we walk in the purpose that God has for our lives. Remember: As you seek God first, all the other details of your lives will … Continue reading 008: The Importance of Purpose in Recovery
Recently, Frank & Tracey were invited to Gateway Fellowship in Bridgeville, Delaware to talk about the importance of understanding one's identity & purpose. In this podcast, Frank talks about how our purpose derives first from our identity, not the other way around. Remember: WHO you are will always be more important than WHAT you do. … Continue reading 007: The Importance of Identity in Recovery
Kicking off the new year, Frank shares a compelling question for everyone wanting to grow in their recovery journeys: "What is your ultimate goal in recovery?" Where do you envision yourself at the end of this year? What would you like to have accomplished in your journey for sexual purity? These are all crucial questions … Continue reading 006: What is your ultimate goal in recovery?
In what is quite possibly the most important holiday purity tip that impacts our physical and emotional health the most, getting proper rest probably tops the list. During sleep the brain performs so many incredibly helpful functions that we’re not even aware of including: reinforcing the immune system, resetting stress to zero, repairing the body … Continue reading Holiday Purity Tips: Stay Rested