In this episode, we wrap our series on hitting rock bottom by talking about three questions: 1. Can I change? 2. Am I willing to change? 3. What am I doing to change? These are three crucial questions to be able to answer in recovery if we wanting to see lasting change and transformation. We … Continue reading 010: Hitting Rock Bottom Hurts Pt.2
How do you know when you've really reached rock bottom? A place of brokenness where you can finally see the damage that your addiction is doing to your life? This has been one of the most intriguing questions for me as I've worked with men in recovery from sexual addiction. In this episode, I share … Continue reading 009: Hitting Rock Bottom Hurts Pt.1
Recently, Frank & Tracey were invited to Gateway Fellowship in Bridgeville, Delaware to talk about the importance of understanding one's identity & purpose. In this podcast, Tracey talks about how we walk in the purpose that God has for our lives. Remember: As you seek God first, all the other details of your lives will … Continue reading 008: The Importance of Purpose in Recovery
Certain people have a tell-tale sign that makes it easy to recognize when they’re lying: their lips are moving. In other words, some folks lie continuously. If their mouth is open and producing sound, it is the sound of deception. They might lie to get out of trouble. They might lie because they are trying to … Continue reading 21 Lies Porn Uses to Keep You in Bondage
Recently, Frank & Tracey were invited to Gateway Fellowship in Bridgeville, Delaware to talk about the importance of understanding one's identity & purpose. In this podcast, Frank talks about how our purpose derives first from our identity, not the other way around. Remember: WHO you are will always be more important than WHAT you do. … Continue reading 007: The Importance of Identity in Recovery
Kicking off the new year, Frank shares a compelling question for everyone wanting to grow in their recovery journeys: "What is your ultimate goal in recovery?" Where do you envision yourself at the end of this year? What would you like to have accomplished in your journey for sexual purity? These are all crucial questions … Continue reading 006: What is your ultimate goal in recovery?
In what is quite possibly the most important holiday purity tip that impacts our physical and emotional health the most, getting proper rest probably tops the list. During sleep the brain performs so many incredibly helpful functions that we’re not even aware of including: reinforcing the immune system, resetting stress to zero, repairing the body … Continue reading Holiday Purity Tips: Stay Rested
Staying connected to your support people is so crucial during the holidays! We're often surrounded by so many friends & family and yet we find ourselves struggling alone. Make it your goal this holiday season to sit down with people who care about your heart & your recovery journey. Share with them how you're doing, … Continue reading Holiday Purity Tips: Stay Connected