In what is quite possibly the most important holiday purity tip that impacts our physical and emotional health the most, getting proper rest probably tops the list. During sleep the brain performs so many incredibly helpful functions that we’re not even aware of including: reinforcing the immune system, resetting stress to zero, repairing the body … Continue reading Holiday Purity Tips: Stay Rested
Staying connected to your support people is so crucial during the holidays! We're often surrounded by so many friends & family and yet we find ourselves struggling alone. Make it your goal this holiday season to sit down with people who care about your heart & your recovery journey. Share with them how you're doing, … Continue reading Holiday Purity Tips: Stay Connected
Weighing in at only around 3 pounds, it’s amazing how much this one organ is capable of in our bodies! The brain uses 20% of the bodies energy and contains 100 billion nerve cells! There are over 1 trillion supporting cells and each brain cell can contain up to 10,000 connections with other cells! WOW!!! … Continue reading The Brain – Fight the New Drug
In this episode of I Struggle. I Rise., we hear from Seth Dahl about his experience with drug addiction and how it brought him to the end of himself. Growing up in Iowa, attending a Christian school and being involved in church from a young age, Seth knew that his involvement with drugs was only … Continue reading Trapped in Addiction, His Lowest Point Changed Everything
Happy Saturday everyone! We definitely need to be praying for our brothers and sisters at Bethel Church in Redding, California - and ULTIMATELY the state of California and the world. PFL has just learned of some very disturbing legislation slated to pass in California that would attempt to prohibit mental health providers from helping individuals … Continue reading CA Bills Threaten Mental Health Providers
This week on the podcast, Frank shares from an article called "God's Possible Impossibilities". Also, an incredible purity tip on guarding our eyes! Enjoy! If you and your spouse are struggling and would like help on your journey, please feel free to contact us! Or, if you’re a wife and need some extra help from … Continue reading 180: God’s Possible Impossibilities
As we approach July 4th, a beloved holiday in our nation, I'm thinking about freedom and the cost that it carries. What has your story of freedom been? Do you need encouragement today? Call in!