The Opposite Of Addiction is Connection

While the following article is secular in nature, it presents some VERY interesting observations on addiction and perhaps some answers to help individuals find more freedom than they ever knew. Enjoy!   Do Stronger Human Connections Immunise Us Against Emotional Distress? Right now an exciting new perspective on addiction is emerging. Johann Harri, author of Chasing The Scream, … Continue reading The Opposite Of Addiction is Connection

Holiday Purity Tips: Stay Rested

In what is quite possibly the most important holiday purity tip that impacts our physical and emotional health the most, getting proper rest probably tops the list. During sleep the brain performs so many incredibly helpful functions that we’re not even aware of including: reinforcing the immune system, resetting stress to zero, repairing the body … Continue reading Holiday Purity Tips: Stay Rested