BONUS: Deep Breathing & Other Recovery Best Practices

In this bonus tip from Pure Gold, Frank shares some powerful, but very simple recovery best practices — starting with the discipline of learning deep breathing techniques. We pray that this very simple technique will help you grow in your recovery journey for years to come!

If you and your spouse are struggling and would like help on your journey, please feel free to contact us! Or, if you’re a wife and need some extra help from another wife who’s walked through what you have, head on over to the “Support for Wives” section and shoot Tracey a a message by filling out the contact form. All communication is strictly confidential.