The Opposite Of Addiction is Connection

While the following article is secular in nature, it presents some VERY interesting observations on addiction and perhaps some answers to help individuals find more freedom than they ever knew. Enjoy!   Do Stronger Human Connections Immunise Us Against Emotional Distress? Right now an exciting new perspective on addiction is emerging. Johann Harri, author of Chasing The Scream, … Continue reading The Opposite Of Addiction is Connection

007: The Importance of Identity in Recovery

Recently, Frank & Tracey were invited to Gateway Fellowship in Bridgeville, Delaware to talk about the importance of understanding one's identity & purpose. In this podcast, Frank talks about how our purpose derives first from our identity, not the other way around. Remember: WHO you are will always be more important than WHAT you do. … Continue reading 007: The Importance of Identity in Recovery

006: What is your ultimate goal in recovery?

Kicking off the new year, Frank shares a compelling question for everyone wanting to grow in their recovery journeys: "What is your ultimate goal in recovery?" Where do you envision yourself at the end of this year? What would you like to have accomplished in your journey for sexual purity? These are all crucial questions … Continue reading 006: What is your ultimate goal in recovery?

Holiday Purity Tips: Stay Rested

In what is quite possibly the most important holiday purity tip that impacts our physical and emotional health the most, getting proper rest probably tops the list. During sleep the brain performs so many incredibly helpful functions that we’re not even aware of including: reinforcing the immune system, resetting stress to zero, repairing the body … Continue reading Holiday Purity Tips: Stay Rested

The Process of Repentance by Jason Vallotton

As we prepare for the new year, you may be thinking about how you will live differently. Maybe you will eat healthier, join a gym or start that book you always wanted to write. Whatever it may be there is one common factor - change. Jason Vallotton shares insight on how repentance does not just … Continue reading The Process of Repentance by Jason Vallotton