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Podcasts Sexual Purity

Revisit Your Routine

With every season that passes I’m sure you re-examine your routines between school, work, and family. Our schedules, structures, & way of life changes from season to season. The same is true for our recovery journey. On this episode, Frank shares about the importance of re-evaluating the things that are working and not working on your journey. Take time to see what needs improvement or modification in your life so you can continue to grow, heal, & find freedom the struggles you have faced.


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If you and your spouse are struggling and would like help on your journey, please feel free to contact us! Or, if you’re a wife and need some extra help from another wife who’s walked through what you have, head on over to the “Support for Wives” section and shoot Tracey a message by filling out the contact form. All communication is strictly confidential.

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Blog Podcasts

The Value of Coaching in Recovery

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I never played a lot of sports when I was younger, but I did wrestle a couple years in high school. The level of physicality and endurance needed in wrestling is out of this world. I actually believe it could be the toughest sports in existence. Unfortunately, I started too late in high school and didn’t win a ton of matches. I wish I had started learning when I was much younger.

Looking back now upon my season wrestling, there are many memories I have. But one of the greatest memories will always be the quality and solidarity of the coaching involved. I don’t keep in touch with them today, but I remember my coaches names: Matt and Rodney. Matt was younger and a little more easy going, but still tough. Rodney was…there’s really no other way to say, he was hard. I think he may have had the personality of a bull dog! But something I will always remember about Rodney: He always noticed if you were giving 100% OR if you were giving anything less than that.

In athletics, coaching is critical. Ultimately, it comes down to the performance of the individual athlete. But without someone who is willing to teach you, come alongside you, and stand in your corner, I firmly believe a person has no chance at excelling. Whether it be in sports, in life, or even in recovery.

I’ve talked and written before about the power of having safe, healthy people in your life who you can be honest with about your recovery. If you’re currently doing those things already, way to go! But I think we’re living in a time now more than ever that the need is arising for a different form of support: One that is intentional, consistent, and focused.

We need more coaches in recovery. Those who have walked through addiction, found freedom, and continue to find deeper levels of healing in their own lives. And because of those things, they are willing to pass down what they’ve learned to the next guy. And at the end of the day, they’re standing in the corner, cheering that guy on no matter where he’s at.

I believe our recovery is lived out in seasons. What do I mean by this? As I reflect on my earliest days in recovery, I was blessed to be able to sit with a specialized therapist who was specifically trained in helping individuals dealing with sexual addiction. I probably spend several months off and on with this particular counselor, but it was one of the best seasons to help me understand what sexual addiction was and who I was in the midst of it.

Next came a season that I’ve always felt was the most special time for me personally: Being apart of a support group. Sitting in the same room with other men who also were addicted to pornography and other forms of sexually compulsive behavior.  Sharing my story and listening to other’s stories was beyond powerful. It was life-changing. I feel like I grew significantly in that season. So much so that I fell in love with helping other men the same I was felt helped and supported.

Today, I’m in a totally different season. I’m free from porn addiction and have experienced an incredible amount of healing. I feel like my role has shifted in many ways from one of receiving to one of giving. For years I’ve tried to help other men through the means of technology. Producing content like podcasts, videos, and blogs to help equip them on their journey.

I feel like the Lord has called me to be a coach. More accurately, a purity coach. One who helps other men give specific focus to their hearts and what’s going on inside. Even writing that sentence feels a bit strange because I know how wild and untamed my own heart can still be at times. I’m still in need of coaches for my life today, who will come alongside of me to both encourage and challenge me when I need it. I’m grateful that I can think of at least 3-4 men who I would consider to be a coach.

If you’re desiring to recruit some coaches in your life, it doesn’t have to be hard. Again, I always encourage people to find SAFE and HEALTHY individuals that are willing to walk with them through their journey. This is a starting place, not an ending point. I do believe a coach is someone who also has experience and qualifications in a particular field. So it may take you some time to find someone you would call a coach, but don’t give up!

Here are a few places you could check out to get started in finding a coach:

  1. Church — There are often many ministries within a community of faith that are trying to help individuals and families grow in their relationship with God. You may even want to start with your very own church to see if there are older, seasoned believers who would make great coaches. Talk to your pastor about the people in your church. Some churches have pastoral counselors available as well.
  2. Counseling — Search for solid, Christian counseling in your area with therapists who are certified in sexual addiction therapy. Counseling can be expensive, but it may also be a great option to try for 2-3 months to help get some expert guidance in your life. Sometimes, counselors can make incredible coaches, even for a season of time.
  3. Online — This will require some extra work as you want to make sure you’re researching someone credible and knows what they’re talking about. Look for more than just a profile. Look for a website and testimonials about the individuals you find.

Over the last year, Zoom became one of the most visited and highly utilized video conferencing services because of all the shut-downs and closures between school, work, and many gatherings the required you being in the same room as the other person. Many counselors and coaches today will offer Zoom sessions in place of in-person meetings. Many individuals have found this to actually be a much more comfortable and much more private environment.

Are you in need of a coach for your life? Someone who can help you walk through some kind of sexually compulsive behavior? I would love to be able to be of service! Please visit our ministry, Purity For Life. Drop us a message through the Contact section of the website and we’ll be sure to get back to you.

Perhaps you’re also looking for more community in your life. Small Groups Online offers an incredible online group experience through weekly Zoom meetings with other individuals who share and can empathize with your struggles. It’s one of the best (if not, the best) ways to get yourself out of isolation and into community with others who will encourage you and walk with you. Check out SGO today!

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Blog Discipleship Podcasts Resources Sexual Purity

4 Vital Sources of Community You Can Find Today

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Today, nearly twelve years into recovery from a porn addiction that consumed the better part of my adolescent and young adult life, I’m convinced now more than ever of need for healthy community.

The presence of various forms of community are the greatest tools I carry, even to this day, in living victoriously.

It’s really not an overstatement to say that I don’t think I would be free today without the counseling I received, the encouragement from support groups, and the comfort I received from purity coaches along the way. ALL of these sources of support were needed in order for me to become the kind of man God was calling me to be.

One of my greatest missions in life is helping other men find the freedom that I found. And that includes finding healthy sources of community where they can share their addiction with people who will help them heal. All too often, men who struggle in addiction continue to struggle because they don’t have the necessary sources of community in their lives.

As I’ve gotten healthier and healthier in recovery, I’ve come to believe there are four vital sources of community that are available to every man out there. This isn’t to say that one needs all of these sources in their lives at every moment. But perhaps there are seasons where we keep 1-2 of these sources consistent either daily or weekly, depending on what they are.

Here are 4 vital sources of community you can find today:

  1. Coaches — I mention this one first because I believe there are so many “purity coaches” that are widely available at any given moment. There are countless ministries and organizations both locally and online that can be sought out for this purpose. A purity coach doesn’t even have to be a certified counselor. They simply need to be a person who has shared similar struggles and has found freedom from addiction. While I don’t hold any sort of counseling degree, I’ve long considered myself a purity coach to other men. I’ve spend countless hours on the phone and in in-person meetings with men as well as produced podcasts and videos in an attempt to coach individuals who want freedom for their lives. If you’re struggling today and need some coaching, I’d love to help you out.
  2. Groups — Mark my words: There is something about gathering together with 4 or 5 other guys who share the same (or different) struggles as you do. There’s something you can only receive and you can only give within the context of a group setting. Some of the most powerful moments of healing in my life came on Monday nights early on in recovery where I gathered with just a few other guys in the same room to talk about our week. The trust, the tears, and the camaraderie we shared is something I will never forget as long as I live. It was truly a priceless experience which helped me in so many ways. It was in that season where I felt my call deepen to help other men the same way I was being helped. Today, it can be hard to find groups like these in your local area. Factor in that along with the difficulties Covid has made in meeting together. But online organizations such as Small Groups Online make it incredibly easy to find a group at the time of your choosing that you can become apart of.
  3. Counselors — Spending time with a licensed counselor can be one of the most valuable opportunities for someone dealing with a sexual addiction. I often recommend to men to try and find a therapist in their area who is a certified sexual addiction therapist (CSAT). This person has specific education and training in this field. I was fortunate enough to be able to spend some time with a licensed Christian therapist who really helped me to understand the addiction I struggled with. The down side of counseling is that it can be incredibly expensive. But if you can afford even 2 sessions a month, I would encourage you to dedicate a season to try it.
  4. Pastors/Churches — While the local church isn’t the first place I would recommend someone go for support, I would definitely not disqualify it either. Many pastors & churches are not trained to be able to effectively help individuals in the area of sexual addiction. But finding a spiritual family where you can foster healthy relationships, receive solid biblical teaching, and participate in spirit-filled worship is one of the best things you can do for yourself in recovery. Remember, you’re building your support structure and getting yourself out of isolation. When you allow people in to see the real you, feelings like shame, anxiety, and hopelessness cannot survive. Your spiritual family can be an excellent source of support along your journey in recovery!

Here’s what you need to know: YOU ARE NOT ALONE IN YOUR RECOVERY. There are so many sources of support and community available to you. But YOU must be the one to want it and find it.

Contact Small Groups Online today if you’re interested in starting the journey of knowing and being known by others who also struggle like you do. Each week, you’ll have the opportunity to jump into a Zoom meeting hosted by a trained group leader waiting to get to meet you. You’ll also be invited to download and join the Live Free app where further communication and discussions are available to you throughout the week.

Categories
Podcasts Sexual Purity

2 Ways Porn Negatively Affects Your Heart (and what YOU can do about it!) (PODCAST)

Did you know that your heart is your most valuable possession in life? More than your career, your 401K, your house, even your wife or your kids!! So when the junk in this world tries to infiltrate our hearts, it can do some real damage. Pornography is like a wrecking ball to the human heart. I don’t think we often realize the devastating effects it has upon our lives. In this video, I share 2 ways that pornography negatively affects our hearts and the positive things we can do to combat it!


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If you and your spouse are struggling and would like help on your journey, please feel free to contact us! Or, if you’re a wife and need some extra help from another wife who’s walked through what you have, head on over to the “Support for Wives” section and shoot Tracey a message by filling out the contact form. All communication is strictly confidential.

Categories
Podcasts Sexual Purity

What Do You Want From Your Recovery In 2021? Pt.2 (PODCAST)

If I were to ask you to make a wish list of your top five destinations you’d love to travel to in the entire world,  what would they be? Or what about a bucket list of ten or twenty things you’d like to do in your lifetime? No doubt many of you have already had those dreams.  Here’s a question: What do you want from your recovery in 2021? If I were to ask you to envision what kind of person you’d like to be on December 31, 2021, what kind of person would that be?  I really believe every year around this time we should be looking in two directions: backwards at the previous year we just walked through and forwards towards the new year. How have we grown? What lessons have we learned? Perhaps even a couple harder questions: Where have we struggled? Where have we declined in our progress?

We hope you you enjoy the second part of this series from Pure Gold! 

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If you and your spouse are struggling and would like help on your journey, please feel free to contact us! Or, if you’re a wife and need some extra help from another wife who’s walked through what you have, head on over to the “Support for Wives” section and shoot Tracey a message by filling out the contact form. All communication is strictly confidential.