Video

Truth & Freedom Are Constant Companions

Which is more important in recovery? Real freedom or simple sobriety. This is the question we explore this week on the podcast. Real freedom has so much more to do with the journey than the destination. And as your recovery becomes as natural as breathing, you will begin to experience deeper places of sobriety that is long-lasting and consistent.

Video

Tell the Whole Truth & Nothing But the Truth

Recently, I began thinking about one of the most fundamental building blocks of addiction recovery: Honesty. The willingness to drop the walls, drop the façade, and allow others to see inside of your life. A life of honesty refuses to hide, cover up, or deny the truth. It seeks only to be completely transparent, allowing light to shine upon anything unseen.

Listening to Your Emotions

Throughout our lives, we are trained to listen to a vast multitude of voices. Voices that have a powerful influence upon us. These voices can come from parents, siblings, family members, friends, and co-workers. Depending on the household in which we were raised, those voices determine in many ways the path we find ourselves on in our adolescent years all the way through becoming an adult. Some are incredibly healthy and life-giving while others can be destructive.

In this episode, I want to switch gears just a little bit and talk about a different voice. One you may not be totally familiar with: The voice of your emotions. Yes, believe it or not, your emotions have a voice and the real question is this: Are you listening?