017: What to Do When You Hit the Wall

tired-runner

This week on the podcast, Frank shares a purity tip on what to do when you reach that point in the week where your tank is empty and you need to be re-filled. We all get there! A crazy week at work, the beautiful demands of family, and of course the circumstances that arise throughout the week that we didn’t predict. Life happens and we get tired. That’s the reality. But we don’t have to stay there and there are some really important things we can do for our soul to get refreshed. Praying this tip encourages you this week! Blessings!


If you and your spouse are struggling and would like help on your journey, please feel free to contact us! Or, if you’re a wife and need some extra help from another wife who’s walked through what you have, head on over to the “Support for Wives” section and shoot Tracey a a message by filling out the contact form. All communication is strictly confidential.

RESOURCE: Screen Accountability from Covenant Eyes

The need has never been greater than it is today to have solid protection on all your devices when going online. But filtering alone isn’t the answer. Unfortunately, filtering can’t catch everything on the internet that is harmful to you and your family.

Enter Screen Accountability — a brand new service from Covenant Eyes which captures your screen as you are browsing and keeps those closest to you informed and aware of what you are viewing online. A secure report is then sent to your accountability partners.

To learn more & sign up for any of the services from Covenant Eyes, go here: https://covenanteyes.sjv.io/OZ5xN

016: Developing Healthy Discipline(s) In Recovery

how-to-discipline-yourself-with-10-habits

Recovery from addiction is a battle fought on many fronts. There is not one key to freedom and healing, but a culmination of little & big decisions that a person must make to get healthy again. It’s developing a fierce tenacity and commitment to doing the right thing even if you slip up. But it’s also about putting the right practices in place to help you when you’re facing a battle. This week on the podcast, we talk about the discipline we must have in recovery & hear from a guest therapist about developing healthy disciplines to guide you along the way. Enjoy the podcast!


If you and your spouse are struggling and would like help on your journey, please feel free to contact us! Or, if you’re a wife and need some extra help from another wife who’s walked through what you have, head on over to the “Support for Wives” section and shoot Tracey a a message by filling out the contact form. All communication is strictly confidential.