Oftentimes, when we’re triggered it’s so much easier 2 RETREAT into isolation. Instead, we need to REACH out 2 someone for support & encouragement. Remember if at all possible, the time to reach out is before the slip, not after.
Oftentimes, when we’re triggered it’s so much easier 2 RETREAT into isolation. Instead, we need to REACH out 2 someone for support & encouragement. Remember if at all possible, the time to reach out is before the slip, not after.
